At the Karma Kids Yoga studio, children are encouraged to "play" yoga and experience how their breath and body move together in a fun-filled way!  Kids practice basic and challenging poses, group poses, partner poses, play fun yoga games and mindfulness activities, learn important breathing exercises, and experience visualization techniques for deep relaxation. Our program promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.