Kristin O'Connor

Kristin is a home trained chef who’s abilities in the kitchen have been nurtured by the women in her family for three generations.  After suffering from multiple frustrating health issues that were treated by traditional medicine with medication for life, Kristin sought alternative means of healing and changed her diet to get well.   In doing so, her perspective on food and cooking changed dramatically and inspired her website:, which she created as an individual venture.  From Nourish This, Kristin was brought on as an Associate Producer for a production company developing cooking shows for Food Network and Cooking Channel.  Kristin volunteers for the non-profit organizations Healthy Child Healthy World.  Kristin has worked as a food consultant, and most recently, began working with Drum Hill Publishing to write Personalized Living…Using the Blood Type Diets, a 4 cookbook series with renowned naturopathic doctor and best selling author of Eat Right For Your Blood Type, Dr. Peter D’Adamo.  Books will be published February 14th, 2012.

January 2nd, her new blog launches in connection to her books:, where she provides weekly recipes, tips and information on how to love living on the Blood Type Diet.